Hair health is a big part of how we feel about ourselves, and many people are looking for natural ways to make thei...

Diabetes is a common health condition that affects how your body handles sugar. Managing it can be tough, but many ...

Are you wondering if spirulina, the popular blue-green algae, contains DHA (docosahexaenoic acid)—an essential omeg...

Are you curious about spirulina and how it’s made? At Spiruswastha, we’re passionate about this amazing blue-green ...

Ashwagandha, scientifically known as Withania somnifera, is an evergreen shrub native to Asia and Africa, particula...

Ashwagandha, scientifically known as Withania somnifera, is an evergreen shrub native to India and Africa. It's oft...